Finding a therapist in Alabama can be difficult when in-person care is limited by provider shortages, long wait times, or transportation challenges. Whether you live in Birmingham, Huntsville, Mobile, or a rural area, online therapy through BetterHelp offers statewide access to licensed mental health professionals without the need to travel. BetterHelp is one of the world’s largest online therapy platforms, with 30,000+ licensed therapists globally and more than 6 million people helped to date.

With BetterHelp, you can connect with a licensed Alabama therapist from home at times that fit your schedule. The platform supports concerns like anxiety, depression, stress, relationship challenges, and life transitions, with 72% of users experiencing a reduction in symptoms within 12 weeks, and a 4.9 out of 5 average session rating from over 1.7 million reviews. While insurance is not yet available in Alabama, BetterHelp’s flexible subscription model typically ranges from $70–$100 per week, billed weekly or monthly, depending on factors like location, source, preferences, therapist availability and any applicable discounts or promotions that might apply. Learn more about future coverage on our insurance page.

Browse licensed therapists in Alabama and find a match that works for your needs, schedule, and coverage.

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Lowell Wallace

Offering therapy in Alabama
License: MS LCSW C8421, UT LCSW 12925945-3501
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
13 years of experience

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

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John Douglass

Offering therapy in Alabama
License: AL LPC LPC02930
Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
20 years of experience

Thank you for connecting with me. It is great that you have taken this step toward a counseling relationship. My name is John Douglass. I am a Licensed Professional Counselor with the state of Alabama. I have been in practice for 20 years working with adolescents, young adults, families and couples at various stages and experiences in life. I believe that the client is the center of the therapeutic relationship and am client-directed in my approach to therapy. I help clear out some of your "stuff" so you can see more clearly what to work on. Emotions can cause us to behave in ways that we do not like, so I also can help you identify and articulate emotions and the behaviors they are exhibiting, which gives you power to change. I earned my bachelor's from the University of Alabama and a Master of Arts in Agency Counseling from the University of Alabama at Birmingham, then I did a 2-year residency in Pastoral Marriage and Family Therapy working with premarital couples, married couples, and families. I also have experience working with LGBTQ individuals and couples. My most recent trainings have been in the areas of Trauma Focused Cognitive Behavioral Therapy, Trauma informed Care, and Training for Adoptions Competency. If you are wanting to explore more about how we can work together to promote growth and change, I would welcome that opportunity.

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Dr. Jason Reasor

Offering therapy in Alabama
License: AL LPC LPC04666, WY LPC LPC-1908
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
4 years of experience

I has been counseling individuals and couples since July 2007 while serving as a pastor and spiritual leader. My desire to help people led to me completing my MA in counseling from Midwestern Baptist Seminary and have been working as a professional counselor since August 2018. I recently completed my doctorate in professional counseling from Mississippi College in August 2021. My approach to counseling is holistic in nature and I believe in counseling the “whole” individual (thoughts, emotions, behaviors, and social considerations). I use an integrative design of various counseling theories that utilizes a broad array of both evidence-based and protocol-driven interventions which has shown positive outcomes for individuals experiencing mental health struggles as well as substance abuse clients. I love working with all my clients and have experience with children, adolescents, adults, as well as veterans dealing with trauma. I look forward to hearing from you and helping you to become the best version of yourself!

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Angelia Holland-Dunning

Offering therapy in Alabama
License: TN LCSW 8410, GA LCSW CSW005017
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
15 years of experience

I am licensed in Alabama, Georgia, and Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Andrea Lane

Offering therapy in Alabama
License: AL LPC LPC04472
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years of experience

Welcome to Therapy! I'm thrilled that you've chosen to embark on your journey toward becoming the best version of yourself. My name is Andrea Lane, and I'm here to guide and support you every step of the way. With a wealth of qualifications and over 8 years of experience, I am a dedicated Licensed Professional Counselor, National Certified Counselor, ADHD Certified Clinical Service Provider, Certified Clinical Anxiety Treatment Professional, Certified Mood Disorder Professional, and Personal Life Coach. Holding a Master of Science in Clinical Mental Health Counseling in Psychology, I specialize in individual, couples, and family counseling services. My therapeutic approach is grounded in compassion, empathy, and a solution-oriented mindset tailored to your unique needs. I specialize in assisting clients dealing with behavioral issues, psychological concerns, and substance abuse, extending my services to individuals of all ages, from children to adults. Whether you're navigating life transitions, facing difficult decisions, or seeking self-discovery, I'm here to provide the support you need to thrive. As a Licensed Professional Counselor and Certified Personal Life Coach, my goal is to empower you to manage stress, overcome challenging emotions, and set achievable goals. I offer counseling and personal life coaching to individuals, families, and couples who aspire to enhance their lives and realize their full potential. Focus on Anxiety, Depression, & ADHD As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in employing neuropsychological-informed Cognitive Behavioral Therapy and other integrative therapeutic techniques to help you manage anxiety, panic attacks, and worries. Together, we can "Rewire Your Anxious Brain" and regain control over your emotional well-being. As an ADHD Certified Clinical Service Provider, I specialize in empowering individuals to cultivate structure and routine while effectively managing the daily challenges of life. My mission is to support you in thriving both personally and professionally, enhancing your overall quality of life. Whether you're navigating the demands of your career or seeking to optimize your adult responsibilities, I'm dedicated to helping you unlock your full potential and improve your day-to-day experiences. As a Certified Mood Disorder Professional, I specialize in assisting clients in addressing specific symptoms, cognitive patterns, and interpersonal difficulties associated with depression and mood disorders. I believe in adopting a holistic approach that combines various modalities, including psychotherapy, lifestyle interventions, and complementary therapies. This comprehensive approach allows us to tackle the multifaceted nature of depression and mood disorders effectively. Together, we may explore strategies such as exercise, nutrition, sleep hygiene, and stress management techniques to promote overall well-being and enhance treatment outcomes. By integrating these approaches, we can create a tailored treatment plan that addresses your unique needs and supports your journey towards recovery and resilience.

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Mary Weston

Offering therapy in Alabama
License: AL LICSW 4856C
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
10 years of experience

Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker in the state of Alabama. I am absolutely passionate about this field and working with clients to enhance their lives by reducing stress and negative outcomes. We will work together pursuing resolution to your identified needs by utilizing evidence-based therapies such as CBT, Motivational Interviewing, Solution Focused Therapy, and other modalities. My pledge is to always start where you are with confidence, clarity, and compassion. With 11 years' experience in the field plus a lifetime of diverse personal experience, I would be honored to help aid with issues, resources, or any mental health concerns you may have. My specialties include PTSD, Anxiety, Addiction, Co-Dependency, Domestic Violence, Marital/Relationship issues, Phobias, and Anger Management. Thank you for your time and consideration in building a trusting and effective partnership. ~Mary Dawn

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Karen Jurls

Offering therapy in Alabama
License: AL LICSW 0901C
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
35 years of experience

Choosing therapy is self-care. Coping with life's challenges can be difficult. Your needs and feelings matter. Working with the right therapist can help one make positive change and growth managing their daily live and overall mental health. I have extensive experience in the mental health and public health fields. I also have worked closely with adoptive parents and their children. My career has involved helping others with depression, stress, self-confidence, loss due to relationship and family changes, poor coping skills, and trauma. Ensuring your confidentiality and demonstrating respect to you are my utmost priorities. Working together to set goals, make change, and understand your feelings and behavior can be accomplished together. Feeling better and moving forward with a new perspective can make life more manageable and enjoyable. I look forward to meeting and working with you.

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Ida Lockette

Offering therapy in Alabama
License: AL LPC LPC00804
Self esteemCareer difficultiesCoping with life changes
10 years of experience

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jenay Williams

Offering therapy in Alabama
License: AL LICSW 5076C
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
9 years of experience

As a licensed therapist serving Alabama, I bring ten years of dedicated experience supporting individuals through complex life challenges. My practice centers on empowering clients to navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing self-esteem, communication challenges, and multicultural concerns with a compassionate, culturally responsive approach. My therapeutic work spans diverse areas including young adult issues, workplace challenges, chronic health conditions, and veterans' mental health. I am committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate self-love. Drawing from evidence-based practices, I help individuals understand their unique strengths and develop meaningful strategies for personal transformation. My approach honors each client's individual journey, focusing on building authentic connections and supporting holistic emotional wellness.

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Brook Okasia

Offering therapy in Alabama
License: AL LICSW 4649C
Stress, AnxietyDepression
4 years of experience

I am licensed in Alabama with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Natalia Koulichova's avatar and link to their profile

Natalia Koulichova

Offering therapy in Alabama
License: AL LPC LPC02012
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
22 years of experience

I am licensed in Alabama with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dashon Mcnelley

Offering therapy in Alabama
License: AL LPC LPC04866
Stress, AnxietyCoping with life changesADHD
4 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Robert Hunt

Offering therapy in Alabama
License: AL LPC LPC02230
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
26 years of experience

As a licensed therapist with over two decades of experience, I specialize in supporting individuals through a wide range of life challenges. With a Doctorate Degree in Counseling my approach is compassionate and comprehensive, addressing issues such as depression, anxiety, stress, self-esteem, addictions, and relationship dynamics. I have extensive expertise in helping clients navigate complex emotional landscapes, including communication problems, social anxiety, trauma recovery, and personal growth. My therapeutic practice focuses on understanding each person's unique journey. Whether you're struggling with social anxiety, workplace challenges, trauma recovery, healing from past experiences, or seeking deeper self-understanding, I'm committed to providing thoughtful, personalized guidance. I understand that seeking therapy takes courage, therefore I believe in creating a supportive environment where clients can explore their challenges, develop resilience, and work toward meaningful personal transformation. My goal is to help you build stronger coping skills, enhance self-awareness, and move toward a more fulfilling life. With a commitment to creating a safe, non-judgmental space, I welcome individuals from all backgrounds who are ready to embark on a path of healing and personal growth.

This is Heather Andrews's avatar and link to their profile

Heather Andrews

Offering therapy in Alabama
License: AL LPC LPC05629
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Alabama with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find Therapy Near You in Alabama

Finding a licensed therapist near you in Alabama can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 2,972,142, Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Alabama, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Alabama (AL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Chambers, Henry, Bullock, Tuscaloosa, Jefferson, Winston, Hale, Shelby, Wilcox, Marshall, Tallapoosa, Calhoun, Pickens, Blount, Etowah, Covington, Lauderdale, Pike, Limestone, Dale, Cullman, Bibb, Houston, Clay, St. Clair, Escambia, Lee, Autauga, Mobile, Barbour, Colbert, Baldwin, Fayette, Marion, Monroe, Lamar, Franklin, Sumter, Lowndes, Geneva, Cherokee, Elmore, Greene, Butler, Talladega, Cleburne, Crenshaw, Jackson, Conecuh, Dallas, Choctaw, Clarke, Walker, Montgomery, Madison, Washington, Chilton, DeKalb, Lawrence, Russell, Marengo, Morgan, Coffee, Macon, Coosa, Randolph, Perry, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Alabama with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Alabama

When searching for a therapist near me in Alabama, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Alabama, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Alabama.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Alabama want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Alabama

BetterHelp simplifies the process of finding a therapist near you in Alabama without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Alabama (AL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Alabama

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Chambers, Henry, Bullock, Tuscaloosa, Jefferson, Winston, Hale, Shelby, Wilcox, Marshall, Tallapoosa, Calhoun, Pickens, Blount, Etowah, Covington, Lauderdale, Pike, Limestone, Dale, Cullman, Bibb, Houston, Clay, St. Clair, Escambia, Lee, Autauga, Mobile, Barbour, Colbert, Baldwin, Fayette, Marion, Monroe, Lamar, Franklin, Sumter, Lowndes, Geneva, Cherokee, Elmore, Greene, Butler, Talladega, Cleburne, Crenshaw, Jackson, Conecuh, Dallas, Choctaw, Clarke, Walker, Montgomery, Madison, Washington, Chilton, DeKalb, Lawrence, Russell, Marengo, Morgan, Coffee, Macon, Coosa, Randolph, Perry.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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